Weigh In record (no journal entry) for 01 October 2013
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255.3 lb
Lost so far: 9.9 lb.
Still to go: 67.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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3528 kcal
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Fat: 251.42g | Prot: 230.06g | Carb: 73.16g.
Breakfast: Donut mit Vanillepuddingfüllung, REWE Bio Wiener Würstchen, Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. Lunch: Block House Sour Cream, Rockstar Zero Sugar, Zwiebeln, Heinz Tomato Ketchup, Rindfleisch. more...
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gaining 20.1 lb a week
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