Date started: 19 Nov 17

Date	Weight	How closely followed?	Goal: 123.5 lb Start: 148.8 lb
01 Jun 21	146.4 lb	Reasonably Well
18 May 20	128.3 lb	Reasonably Well
11 May 20	129.0 lb	Reasonably Well
04 May 20	129.2 lb	Reasonably Well
27 Apr 20	130.3 lb	Reasonably Well
20 Apr 20	131.0 lb	Reasonably Well
13 Apr 20	131.0 lb	Reasonably Well
06 Apr 20	132.1 lb	Reasonably Well
30 Mar 20	132.7 lb	Reasonably Well
02 Mar 20	132.5 lb	Reasonably Well
24 Feb 20	132.7 lb	Reasonably Well
17 Feb 20	133.8 lb	Reasonably Well
10 Feb 20	134.3 lb	Reasonably Well
03 Feb 20	134.9 lb	Reasonably Well
27 Jan 20	135.6 lb	Reasonably Well
06 Aug 18	123.5 lb	Reasonably Well
30 Jul 18	123.7 lb	Reasonably Well
23 Jul 18	124.3 lb	Reasonably Well
16 Jul 18	124.3 lb	Reasonably Well
09 Jul 18	125.0 lb	Reasonably Well
02 Jul 18	125.9 lb	Reasonably Well
25 Jun 18	126.5 lb	Reasonably Well
13 Jun 18	123.7 lb	Reasonably Well
12 Jun 18	124.1 lb	Reasonably Well
11 Jun 18	124.3 lb	Reasonably Well
09 Jun 18	123.9 lb	Reasonably Well
06 Jun 18	124.6 lb	Reasonably Well
04 Jun 18	125.4 lb	Reasonably Well
31 May 18	126.1 lb	Reasonably Well
25 May 18	127.0 lb	Reasonably Well
19 May 18	127.2 lb	Reasonably Well
16 May 18	128.1 lb	Reasonably Well
12 May 18	128.5 lb	Reasonably Well
10 May 18	129.6 lb	Reasonably Well
02 May 18	130.3 lb	Reasonably Well
24 Apr 18	131.2 lb	Reasonably Well
22 Apr 18	132.3 lb	Reasonably Well
20 Apr 18	132.7 lb	Reasonably Well
15 Apr 18	133.4 lb	Reasonably Well
12 Apr 18	134.5 lb	Reasonably Well
10 Apr 18	134.9 lb	Reasonably Well
05 Apr 18	135.6 lb	Reasonably Well
30 Mar 18	135.8 lb	Reasonably Well
29 Mar 18	136.7 lb	Reasonably Well
26 Mar 18	136.9 lb	Reasonably Well
23 Mar 18	137.8 lb	Reasonably Well
21 Mar 18	138.5 lb	Reasonably Well
15 Mar 18	139.1 lb	Reasonably Well
12 Mar 18	140.9 lb	Reasonably Well
07 Mar 18	140.4 lb	Reasonably Well
06 Mar 18	141.3 lb	Reasonably Well
04 Mar 18	141.5 lb	Reasonably Well
01 Mar 18	141.8 lb	Reasonably Well
23 Feb 18	142.0 lb	Reasonably Well
21 Feb 18	142.6 lb	Reasonably Well
18 Feb 18	143.1 lb	Reasonably Well
15 Feb 18	144.4 lb	Reasonably Well
01 Feb 18	146.6 lb	Reasonably Well
19 Dec 17	145.5 lb	Reasonably Well
08 Dec 17	146.6 lb	Reasonably Well
06 Dec 17	147.0 lb	Reasonably Well
25 Nov 17	146.8 lb	Reasonably Well
19 Nov 17	148.8 lb	Reasonably Well

Date started: 15 Oct 15

Date	Weight	How closely followed?	Goal: 125.7 lb Start: 148.2 lb
28 Sep 17	148.6 lb	Reasonably Well
31 Aug 17	146.8 lb	Reasonably Well
18 May 17	138.7 lb	Reasonably Well
14 May 17	138.9 lb	Reasonably Well
12 May 17	140.4 lb	Reasonably Well
08 May 17	139.3 lb	Reasonably Well
06 May 17	141.3 lb	Reasonably Well
04 May 17	140.9 lb	Reasonably Well
03 May 17	142.0 lb	Reasonably Well
29 Apr 17	142.0 lb	Reasonably Well
27 Apr 17	142.6 lb	Reasonably Well
25 Apr 17	142.9 lb	Reasonably Well
23 Apr 17	144.0 lb	Reasonably Well
21 Apr 17	144.4 lb	Reasonably Well
12 Apr 17	145.1 lb	Reasonably Well
06 Apr 17	144.4 lb	Reasonably Well
05 Apr 17	145.3 lb	Reasonably Well
03 Apr 17	146.4 lb	Reasonably Well
01 Apr 17	146.6 lb	Reasonably Well
29 Mar 17	148.2 lb	Reasonably Well
23 Mar 16	127.6 lb	Reasonably Well
20 Mar 16	128.1 lb	Reasonably Well
06 Mar 16	128.5 lb	Reasonably Well
01 Mar 16	130.5 lb	Reasonably Well
22 Feb 16	130.1 lb	Reasonably Well
14 Feb 16	131.0 lb	Reasonably Well
07 Feb 16	132.5 lb	Reasonably Well
31 Jan 16	134.5 lb	Reasonably Well
24 Jan 16	135.6 lb	Reasonably Well
17 Jan 16	136.9 lb	Reasonably Well
14 Jan 16	138.0 lb	Reasonably Well
01 Dec 15	138.9 lb	Reasonably Well
28 Nov 15	138.9 lb	Reasonably Well
22 Nov 15	140.0 lb	Reasonably Well
18 Nov 15	141.3 lb	Reasonably Well
13 Nov 15	142.4 lb	Reasonably Well
28 Oct 15	141.5 lb	Reasonably Well
27 Oct 15	143.1 lb	Reasonably Well
15 Oct 15	148.2 lb	Reasonably Well