Weigh In record (no journal entry) for 11 August 2020
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113.5 lb
Lost so far: 9.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2020:
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656 kcal
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Fat: 33.02g | Prot: 34.24g | Carb: 57.47g.
Breakfast: Cacao Amargo en Polvo, Apóstoles Leche Parcialmente Descremada. Lunch: Calabaza Asada, Huevo. Dinner: Finlandia Balance, San Ignacio Dulce de Leche. Snacks/Other: Frutigran Galletitas con Chips de Chocolate, Nueces. more...
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losing 0.3 lb a week
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