Weigh In record (no journal entry) for 11 August 2020
|
132.3 lb
Lost so far: 0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2020:
|
148 kcal
|
Fat: 11.02g | Prot: 2.15g | Carb: 8.51g.
Breakfast: Hacendado Mini Barritas Chocolate Negro con Crujiente de Semillas y Galleta. Snacks/Other: Hacendado Chocolate Negro 72%. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
koalakate's weight history
|