MikeJustin's Journal, 11 August 2020

Oats mixed with strawberry rice pudding and banana:)

Diet Calendar Entry for 11 August 2020:
2987 kcal Fat: 89.76g | Prot: 256.48g | Carb: 285.29g.   Breakfast: Kellogg's Frosted Wheats,  Bananas , Activia Fat Free Blueberry Yogurt, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Bananas , Morrisons Sweetened Almond Drink, MyProtein Impact Whey Protein - Strawberry Cream 1kg,  Date, Muller Strawberry Rice, Tesco Organic Porridge Oats. Lunch: Gullon Sugar Free Chocolate Flavour Wafer,  Apples , Morrisons Wholemeal Toastie Bread, Tesco Crunchy Peanut Butter,  Broccoli , Tesco Red Kidney Beans in Water,  Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Heinz Light Mayonnaise, Morrisons Protein Bread. Dinner: KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Breast,  Red Sweet Pepper. Snacks/Other: Morrisons Sunflower Seeds,  Black Olives, Morrisons Value Cottage Cheese, Almond Butter,  Omega 3. more...

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