Weigh In record (no journal entry) for 30 September 2013
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164.0 lb
Lost so far: 18.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 September 2013:
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2086 kcal
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Fat: 88.50g | Prot: 103.90g | Carb: 174.71g.
Breakfast: Hooters Curly Fries, Hooters Naked Chicken Wings. Lunch: Swiss Chalet Quarter Chicken Leg (with Skin), White Rice. Snacks/Other: Coconut Water, Hummus, Plantain Chips. more...
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gaining 2.5 lb a week
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cruisinstang's weight history
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