Weigh In record (no journal entry) for 10 August 2020
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154.5 lb
Lost so far: 6.2 lb.
Still to go: 154.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2020:
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926 kcal
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Fat: 37.12g | Prot: 21.95g | Carb: 137.67g.
Breakfast: Açaí, Hershey's Chocolate Branco com Cookies, Suco 9, Wickbold Pão Integral de Whey, Catupiry Requeijão Cremoso Light, Tomates. Dinner: Sopa verde, Sopa verde. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate. more...
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losing 0.9 lb a week
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anaaa@'s weight history
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