Date started: 16 Dec 16

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 154.3 lb
22 Apr 23	141.1 lb	Reasonably Well
30 Jun 22	138.9 lb	Reasonably Well
29 May 22	139.1 lb	Reasonably Well
25 Apr 22	139.1 lb	Reasonably Well
20 Nov 19	140.0 lb	Reasonably Well
24 Oct 19	143.5 lb	Reasonably Well
27 Sep 19	143.3 lb	Poorly
01 Aug 19	136.7 lb	Reasonably Well
31 Jul 19	138.9 lb	Reasonably Well
01 May 19	136.2 lb	Reasonably Well
06 Apr 19	137.8 lb	Reasonably Well
14 Jan 19	142.9 lb	Reasonably Well
19 Nov 18	147.9 lb	Reasonably Well
12 Nov 18	149.3 lb	Reasonably Well
11 Nov 18	150.6 lb	Reasonably Well
10 Nov 18	149.9 lb	Reasonably Well
23 Oct 18	150.1 lb	Reasonably Well
01 Oct 18	146.2 lb	Reasonably Well
27 Sep 18	147.7 lb	Reasonably Well
14 Sep 18	144.8 lb	Reasonably Well
02 Sep 18	143.1 lb	Reasonably Well
26 Aug 18	142.6 lb	Reasonably Well
23 Aug 18	142.0 lb	Reasonably Well
17 Aug 18	139.8 lb	Reasonably Well
16 Aug 18	140.9 lb	Reasonably Well
11 Aug 18	137.6 lb	Reasonably Well
09 Aug 18	139.6 lb	Reasonably Well
08 Aug 18	141.8 lb	Reasonably Well
06 Aug 18	142.0 lb	Reasonably Well
03 Aug 18	140.4 lb	Reasonably Well
31 Jul 18	141.8 lb	Reasonably Well
28 Jul 18	138.0 lb	Reasonably Well
20 Jul 18	140.7 lb	Reasonably Well
11 Jul 18	141.1 lb	Reasonably Well
20 Jun 17	154.3 lb	Reasonably Well
03 Apr 17	143.1 lb	Reasonably Well
06 Mar 17	144.2 lb	Reasonably Well
22 Feb 17	142.6 lb	Reasonably Well
13 Feb 17	145.5 lb	Reasonably Well
16 Dec 16	154.3 lb	Not Applicable

Date started: 13 Oct 15

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 136.7 lb
07 Jul 16	129.6 lb	100%
03 Jul 16	129.2 lb	Reasonably Well
19 Jun 16	130.1 lb	Poorly
08 Jun 16	128.5 lb	Reasonably Well
23 May 16	130.1 lb	Reasonably Well
08 Jan 16	141.1 lb	Poorly
20 Nov 15	134.9 lb	Reasonably Well
13 Nov 15	135.8 lb	Reasonably Well
05 Nov 15	137.8 lb	Reasonably Well
03 Nov 15	139.3 lb	Reasonably Well
13 Oct 15	136.7 lb	Not Applicable