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Today is fast day again and this morning I had oatmeal with Grapes and I find that I am not as hungry as soon. It is after 1pm here and I only have a few hours to go before dinner. I am a little hungry but it used to be around 10:30am-11:30am.
Diet Calendar Entry for 29 September 2013:
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489 kcal
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Fat: 20.01g | Prot: 31.55g | Carb: 48.69g.
Breakfast: Water, Grapes, Oatmeal. Dinner: Tomato Sauce (Canned), Grapes, Beef Steak, Mixed Salad Greens, Stuffed Green Olives, Celestial Seasonings Chamomile Caffeine Free Herbal Tea. more...
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