Date started: 12 Oct 22

Date	Weight	How closely followed?	Goal: 199.0 lb Start: 262.6 lb
21 Sep 23	242.6 lb	Reasonably Well
18 Sep 23	243.4 lb	Reasonably Well
08 Sep 23	245.0 lb	Reasonably Well
03 Sep 23	245.8 lb	Reasonably Well
02 Sep 23	246.0 lb	Reasonably Well
30 Aug 23	246.4 lb	Reasonably Well
23 Aug 23	247.2 lb	Reasonably Well
19 Aug 23	247.8 lb	Reasonably Well
18 Aug 23	248.4 lb	Reasonably Well
16 Aug 23	249.2 lb	Reasonably Well
03 Aug 23	249.8 lb	Reasonably Well
02 Aug 23	250.0 lb	Reasonably Well
01 Aug 23	250.8 lb	Reasonably Well
30 Jul 23	252.0 lb	Reasonably Well
28 Jul 23	252.4 lb	Reasonably Well
18 Jul 23	252.6 lb	Reasonably Well
14 Jul 23	253.0 lb	Reasonably Well
13 Jul 23	253.8 lb	Reasonably Well
06 Jul 23	254.4 lb	Reasonably Well
09 Jun 23	255.0 lb	Reasonably Well
08 Jun 23	256.0 lb	Reasonably Well
25 May 23	257.0 lb	Reasonably Well
17 May 23	257.8 lb	Reasonably Well
11 May 23	258.4 lb	Reasonably Well
09 May 23	258.8 lb	Reasonably Well
08 May 23	259.2 lb	Reasonably Well
18 Apr 23	260.0 lb	Reasonably Well
14 Apr 23	259.8 lb	Reasonably Well
11 Apr 23	260.2 lb	Reasonably Well
08 Apr 23	260.8 lb	Reasonably Well
07 Apr 23	259.2 lb	Reasonably Well
06 Apr 23	259.4 lb	Reasonably Well
05 Apr 23	260.2 lb	Reasonably Well
04 Apr 23	260.6 lb	Reasonably Well
03 Apr 23	263.0 lb	Reasonably Well
02 Apr 23	262.4 lb	Reasonably Well
31 Mar 23	261.0 lb	Reasonably Well
09 Feb 23	257.8 lb	Reasonably Well
08 Feb 23	258.8 lb	Reasonably Well
05 Jan 23	259.2 lb	Reasonably Well
28 Dec 22	260.0 lb	Reasonably Well
27 Dec 22	260.6 lb	Reasonably Well
26 Dec 22	260.8 lb	Reasonably Well
22 Dec 22	261.6 lb	Reasonably Well
20 Dec 22	262.2 lb	Reasonably Well
19 Dec 22	264.6 lb	Reasonably Well
12 Dec 22	262.8 lb	Reasonably Well
03 Nov 22	260.6 lb	Reasonably Well
23 Oct 22	260.8 lb	Reasonably Well
18 Oct 22	261.4 lb	Reasonably Well
12 Oct 22	262.6 lb	Reasonably Well

Date started: 29 Nov 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 262.0 lb
29 Nov 11	262.0 lb	Not Applicable