Weigh In record (no journal entry) for 09 August 2020
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167.8 lb
Lost so far: 10.8 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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777 kcal
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Fat: 26.45g | Prot: 31.04g | Carb: 114.18g.
Breakfast: Cantaloupe Melonen, Nektarinen. Lunch: Aldi Ziegenkäse in Scheiben, Tomaten, Viva Vital Joghurt Laktosefrei, Weiße Kartoffeln (Fruchtfleisch und Schale). more...
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gaining 1.5 lb a week
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pamina.1's weight history
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