Weigh In record (no journal entry) for 09 August 2020
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165.1 lb
Lost so far: 42.1 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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222 kcal
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Fat: 3.67g | Prot: 6.72g | Carb: 39.32g.
Breakfast: Raisins Secs, Markal Flocons d'avoine Petits, Bonneterre Lait d'avoine Nature. more...
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losing 0.2 lb a week
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michemic's weight history
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