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Guten Morgen zusammen,☕🌹💐🌼
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195.3 lb
Lost so far: 8.4 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2020:
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965 kcal
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Fat: 54.61g | Prot: 70.82g | Carb: 45.59g.
Breakfast: Ja! Spargel, Hartgekochtes Ei, Gut & Günstig Delikatess Hinter Kochschinken , Gut & Günstig Schoko Cappuccino, Mineralwasser, Coca-Cola Coca-Cola Zero. Lunch: Mineralwasser, Coca-Cola Coca-Cola Light. Dinner: Tomaten, K-Classic Emmentaler Am Stück. Snacks/Other: Magnum Strawberry & White. more...
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losing 17.0 lb a week
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