Weigh In record (no journal entry) for 08 August 2020
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152.3 lb
Lost so far: 15.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1336 kcal
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Fat: 77.14g | Prot: 94.25g | Carb: 64.28g.
Lunch: Coca-Cola Coca-Cola Zero, Coxinha. Dinner: Davaca Queijo Ralado, Friboi Patinho Moido Cozido. Snacks/Other: Cookie Low Carb, Mentos Goma de Mascar sem Açúcar, Cookie Low Carb. more...
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gaining 9.3 lb a week
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ttattylocadora's weight history
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