Weigh In record (no journal entry) for 08 August 2020
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141.3 lb
Lost so far: 32.4 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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697 kcal
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Fat: 9.79g | Prot: 17.21g | Carb: 146.30g.
Breakfast: Картошка Вареная, Жареное Яйцо без Жира, Огурец (с Кожурой), Борщ, Кетчуп. Snacks/Other: Яблоко. more...
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losing 17.0 lb a week
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katya_milashka's weight history
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