chapitaa's Journal, 07 August 2020

Buen diaaaa, banana pisada con avena, miel y pasta de mani para arrancar el dia lluvioso, infaltable el café sin azúcar!

Diet Calendar Entries for 07 August 2020:
3746 kcal Fat: 146.69g | Prot: 255.15g | Carb: 345.87g.   Breakfast:  Coffee,  Honey ,  Banana, Dame Maní Mani Untable Cremoso,  Oatmeal. Lunch:  Spaghetti,  White Rice,  Tomatoes,  Ham and Cheese Sandwich . Dinner:  Baked Potato (Peel Not Eaten),  Spaghetti,  Pork Steak or Cutlet. Snacks/Other: Milkaut Leche Entera, Macrobiotica Galletas de Arroz Multicereal, Bocatti Jamón Natural Cocido,  Queso Fresco,  Huevos Rancheros. more...
2330 kcal Activities & Exercise: Weight Training (Bodybuilding) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

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