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Day 38
Caught myself slipping back into the old pattern of NOT EATING & NOT WORKING OUT! Arrrrgh! Thanks for this website where I can see what I have or have not eaten and the journaling allows me to be honest with myself. Therefore I am not going for long periods of of neglect and I'm able to correct things earlier.
So.... I have to hold myself accountable to get back to my motto of: EAT ~ MOVE ~ WATER ~ FRESH AIR & SUNSHINE!
This aggravates me. I was doing so good, but when I stepped on the scale and saw that I hadn't lost any weight.... BOOM! I shut my mouth and went to bed. I know I have to eat to loose. I know what to do, but subconsciously I start to rebel back into my old ways.
And because it's late and I have to get to sleep, I'm not even going to go into the rant on how I have not been working out. Let me just say that I've made my confession, I've F'd up the past couple days and starting tomorrow I have to get my ass back into the workout pants and sweat! Damn I despise sweat! I try to picture every drop as fat melting. Still, I don't think I'll ever like sweat. Ugh! LOL
Note: Even though I have had a hysterectomy and don't have a period, I do have my ovaries and if I were to have a period.... it would be about to hit any time. I hoping that is partly why the scale is being so cruel and I'm so moody. HAHAHA
Tomorrow's Goal
SMILE & SWEAT!
Hope all my friends have a Thrilling Thursday! :o)
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