lippolino's Journal, 07 August 2020


Diet Calendar Entries for 07 August 2020:
2511 kcal Fat: 130.50g | Prot: 99.62g | Carb: 233.34g.   Breakfast:  Milch 1,5%,  Honig, Milbona Kondensmilch 4% Fett, Kölln Instant Haferflocken, Leerdammer Leger, Abraham Original Schwarzwälder Schinken, K-Classic Salami, Kerrygold Extra Ungesalzen,  Walnussbrot. Lunch:  Pflanzenöl, Metzger Schinkenmett, Gurke (mit Schale),  Knoblauch, Maredo Zwiebeln, Champignons Frisch. Dinner:  Marmelade, Aldi Körniger Frischkäse,  Kakaopulver (Ungesüßt),  Milch 1,5%,  Gurke (mit Schale),  Tomaten, Abraham Original Schwarzwälder Schinken, K-Classic Salami, Kerrygold Extra Ungesalzen, Mestemacher Walnuss-Brot. Snacks/Other: Lay's Chips Light Paprika. more...
2770 kcal Activities & Exercise: Housework - 1 hour and 15 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Elliptical - 15 minutes. more...

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