Sandy701's Journal, 10 November 2010

3.5 miles walked today; 3.3 miles yesterday and 3.1 miles on Monday.


Diet Calendar Entries for 10 November 2010:
1246 kcal Fat: 84.87g | Prot: 92.40g | Carb: 28.57g.   Breakfast: String Cheese Mozzarella Cheese Snacks. Lunch: Brown Sugar & Honey Breakfast Sausage, borden shredded cheese, Pieces & Stems Mushrooms, scrambled eggs. Dinner: sour cream, Kraft shredded Mexican blend cheese, shredded jicama, beef, cut like stir fry, Tam-x-ico's tortilla. Snacks/Other: Roasted Salted Sunflower Kernels, Libby's pumpkin pie mix, Land O'Lakes sugar free whipped cream. more...
2293 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes. more...

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