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It was my sons bday and i over did it but i havent been doing that bad so i just have to start going to gym again...
Diet Calendar Entries for 11 November 2008:
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972 kcal
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Fat: 43.99g | Prot: 81.09g | Carb: 50.86g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), sausage links, egg whites. Lunch: chef salad with deli chicken. Dinner: wendy chili. more...
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2124 kcal
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Activities & Exercise:
Sitting - 1 hour and 30 minutes, Standing - 6 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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