Weigh In record (no journal entry) for 07 August 2020
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200.8 lb
Lost so far: 39.5 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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1341 kcal
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Fat: 104.79g | Prot: 74.63g | Carb: 31.18g.
Lunch: Becel Cuisine Omega-3 Pflanzenöl, Devinos Snack Würfel, Florette Feldsalat , Zwiebeln, Champignons. Dinner: Clarky's Macadamia, Süssli Birkenzucker und Erythrit, Elinas Joghurt nach Griechischer Art, Gebratene Hähnchenschenkel (Haut gegessen). more...
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gaining 10.8 lb a week
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