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體脂31.2
紅的繼續來
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131.8 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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428 kcal
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Fat: 24.02g | Prot: 29.29g | Carb: 26.07g.
Lunch: 白菜滷, 油炸雞腿（無粉漿，吃皮）, 炒花菜, 冬粉. Snacks/Other: 安佳 鮮奶油. more...
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gaining 8.5 lb a week
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