Fasting always helps to bring down the weight....but i must remember not to binge the next day.Yesterday i was on a salt free diet, though i could have controlled my cups of tea better.Still I lost.Yeah..
Diet Calendar Entries for 27 September 2013:
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312 kcal
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Fat: 1.44g | Prot: 6.25g | Carb: 68.98g.
Breakfast: Green Tea, Trader Joe's Asian Vegetable Stir Fry, White Rice (Long-Grain, Cooked). Snacks/Other: Dunkin' Donuts Freshly Brewed Tea with Milk and Sugar. more...
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1761 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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