layzesoares's Journal, 06 August 2020

Bom dia comunidade!

Diet Calendar Entries for 06 August 2020:
1635 kcal Fat: 65.03g | Prot: 76.62g | Carb: 186.10g.   Breakfast:  Queijo Minas,  Ovo Cozido,  Clara de Ovo,  Café. Lunch: Tio João Arroz 7 Grãos Integrais,  Abobrinha Recheada,  Ervilhas (Congelado). Dinner: Sadia Pizza de Calabresa,  Caldo de Mandioca. more...
778 kcal Activities & Exercise: Weight Training (Bodybuilding) - 20 minutes, Bike Machine (Cycling) - 25 minutes, Treadmill - 20 minutes, Samsung Health - 22 hours and 55 minutes. more...

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