Hi folks so I’m back! Been poorly with covid-19 but it’s passed now , I’ve gained a few pounds I think but not disheartened just glad to be better and back on form I might stand on the scales today ... I say might 😂
Diet Calendar Entry for 06 August 2020:
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1225 kcal
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Fat: 33.24g | Prot: 138.48g | Carb: 73.57g.
Breakfast: Juice Plus Vanilla Shake. Lunch: Muller Light Mandarin Yogurt, Alpro Coconut Milk, Juice Plus Vanilla Shake, Alpro Coconut Milk, Coffee, Hard-Boiled Egg . Dinner: Four Seasons Mixed Vegetables, Tesco Pork Chop. Snacks/Other: Sliced Ham, Light Tuna Fish (Drained Solids in Water, Canned) , Sainsbury's Basics Pickled Onions. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
My fella thinks I’ve lost weight but I’m scared to look 😱
06 Aug 20 by member: sharshar001
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oh really? I'm glad you're ok now 😊, hope you had mild symptoms!
06 Aug 20 by member: claudiadip
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So glad to hear you are recovering nicely...big hug and positive vibes ur way 🤗🙏❤️
06 Aug 20 by member: Bootylicious1!
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They was semi mild ... first week was horrendous Can’t remember first few days as temp so high hot sweats and the back of my nose was so sore had to have meds dropped off but by the second week began to feel better! It was scary tho
06 Aug 20 by member: sharshar001
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