Weigh In record (no journal entry) for 06 August 2020
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306.2 lb
Lost so far: 20.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2020:
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1344 kcal
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Fat: 65.13g | Prot: 83.11g | Carb: 112.12g.
Breakfast: Coco Coconut Water Pure Organic, Lemon Juice. Lunch: Primeal Psyllium Eco, Fried Egg without Fat, Young Green Onions, Freshona Cornichons, Cherry Tomatoes, Egg White, Raraul Branza De Burduf , Beef Rib Eye (Small End, Trimmed to 0" Fat, Select Grade, Cooked, Broiled) . Dinner: Kiwi Fruit, Plum, Blackberries , Honeydew Melons . Snacks/Other: Milbona Bio Organic Butter 82%, Turkey Liver (Cooked, Simmered) , Cherry Tomatoes, Campina Branza Maasdam Cu Note Dulci Si De Nuca. more...
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steady weight
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