Weigh In record (no journal entry) for 06 August 2020
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134.7 lb
Lost so far: 10.8 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2020:
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338 kcal
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Fat: 16.88g | Prot: 19.03g | Carb: 26.61g.
Breakfast: Uni Dan Хрен Сливочный, Молочная Азбука Молоко 2,5%, Помидоры, Яйцо Куриное, Энержи Хлеб Ржано-Пшеничный с Зерном и Семенем Подсолнечника, СПК Большая Sosиска. more...
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losing 0.3 lb a week
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~~Liudmila~~'s weight history
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