charlene fabiano's Journal, 26 September 2013

Restart after 2 week vacation
170.8 lb Lost so far: 4.8 lb.    Still to go: 30.8 lb.    Diet followed N/A.

Diet Calendar Entry for 26 September 2013:
1275 kcal Fat: 63.80g | Prot: 77.69g | Carb: 103.74g.   Breakfast: Dunkin' Donuts Iced Coffee with Skim Milk and Splenda (Medium), Martha White Lemon Poppy Seed Muffin Mix, Premier Nutrition High Protein Shake - Chocolate. Lunch: Sour Dough Bread, Atkins Advantage Milk Chocolate Delight Shake, Fiber One Protein Bars - Coconut Almond, Greek Salad. Dinner: Lay's Classic Potato Chips (40g), Farmer John Hot Dog. more...
gaining 1.7 lb a week

   Support   


Other Related Links

Members



charlene fabiano's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.