Weigh In record (no journal entry) for 05 August 2020
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134.0 lb
Lost so far: 8.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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1399 kcal
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Fat: 29.12g | Prot: 87.54g | Carb: 54.47g.
Lunch: La Paulina Queso por Salut Light, La Salteña Tapas para Empanadas Light, Zapallito Verde, Fideos de Arroz (Cocidos), Huevo, Quaker Avena Integral , Atún Blanco (en Agua, Enlatado). Dinner: Pierna de Pollo. Snacks/Other: Vino Syrah. more...
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1722 kcal
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Activities & Exercise:
Sleeping - 4 hours, Cooking - 25 minutes, Sitting - 1 hour, Google Fit - 18 hours and 35 minutes. more...
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losing 6.2 lb a week
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coty iglesia's weight history
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