mrs.burman's Journal, 05 August 2020

150.5 lb Lost so far: 7.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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956 kcal

Fat: 38.62g | Prot: 49.19g | Carb: 106.98g.   Breakfast: Beef Sloppy Joe (No Bun), Provolone Cheese , Great Value Enriched Hot Dog Buns. Lunch: Fazoli's Pepperoni Pizza Slice, Mango. Dinner: Activia Light Vanilla Yogurt, Cream Style Corn, Fried Egg. Snacks/Other: Fried Egg. more...

1693 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...