Weigh In record (no journal entry) for 01 August 2020
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170.6 lb
Lost so far: 11.2 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 August 2020:
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654 kcal
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Fat: 7.60g | Prot: 58.20g | Carb: 90.94g.
Breakfast: Conad Confettura Extra Amarene, Pane Integrale al 100%. Lunch: Miele, Fage Yogurt Greco Total 0%, Cetriolo (senza Buccia), Carne di Petto di Tacchino. more...
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losing 2.6 lb a week
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Monicaeunpò's weight history
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