pamina.1's Journal, 05 August 2020

Weigh In record (no journal entry) for 05 August 2020
167.3 lb Lost so far: 11.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2020:
1105 kcal Fat: 11.35g | Prot: 36.10g | Carb: 213.04g.   Breakfast: Gartenkrone Himbeeren Tiefgefroren, Gurke (Geschält), Kiwi, Aldi Nektarine, Dattel. Lunch: Nudeln. Snacks/Other: Nektarinen. more...
losing 1.5 lb a week

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