Annemädchen's Journal, 05 August 2020

233.2 lb Lost so far: 25.8 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

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1229 kcal

Fat: 16.67g | Prot: 87.28g | Carb: 168.67g.   Breakfast: Penny To Go Chicken Snack Mediterran, Lidl Eiweißbrot, Harzer Harzer Käse. Lunch:  Nigiri Lachs,  Maki Gurke,  Avocado Maki,  Lachs Maki. Dinner: Harzer Harzer Käse. Snacks/Other: Distelhäuser Alkoholfreies Pils,  Weingummis, Jever Fun. more...

2577 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...