Weigh In record (no journal entry) for 05 August 2020
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193.8 lb
Lost so far: 35.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2020:
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1193 kcal
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Fat: 45.04g | Prot: 47.51g | Carb: 153.89g.
Lunch: Котлета Домашняя, Гречка Отварная. Snacks/Other: Красный Яр Булочка Домашняя с Сахаром, Яблоко Зеленое. more...
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losing 17.0 lb a week
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alesaavdeeva16's weight history
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