jessiquinha_jeh's Journal, 04 August 2020

Weigh In record (no journal entry) for 04 August 2020
201.7 lb Lost so far: 16.1 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 August 2020:
329 kcal Fat: 4.21g | Prot: 34.72g | Carb: 38.93g.   Breakfast:  Orégano. Lunch:  Chuchu,  Batata Doce,  Frango Desfiado,  Repolho, Hemmer Beterrabas em Conserva. more...
losing 2.2 lb a week

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