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🚫 Was planning to have just omad but in the evening got pissed off and ate 2x cookie & almond magnum & 1 indigo vanilla icecream 🍨 and then while watching a movie had a whole bowl of watermelon 🍉😅🤦♀️
💢 Well I knew what I’m going for 😅
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163.6 lb
Lost so far: 28.0 lb.
Still to go: 53.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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97 kcal
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Fat: 6.20g | Prot: 3.40g | Carb: 8.40g.
Breakfast: Chia Seeds . more...
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gaining 10.8 lb a week
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