Date started: 01 Jun 24

Date	Weight	How closely followed?	Goal: 350.5 lb Start: 381.4 lb
13 Jul 24	361.6 lb	Reasonably Well
12 Jul 24	361.8 lb	Reasonably Well
11 Jul 24	364.0 lb	Reasonably Well
10 Jul 24	361.1 lb	Reasonably Well
09 Jul 24	361.6 lb	Reasonably Well
08 Jul 24	362.4 lb	Reasonably Well
07 Jul 24	364.0 lb	Reasonably Well
01 Jun 24	381.4 lb	Reasonably Well

Date started: 17 Oct 23

Date	Weight	How closely followed?	Goal: 350.5 lb Start: 381.4 lb
19 Oct 23	366.8 lb	100%
17 Oct 23	381.4 lb	Reasonably Well

Date started: 11 May 17

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 338.2 lb
27 Nov 22	363.8 lb	Reasonably Well
11 May 21	349.2 lb	Reasonably Well
06 Feb 21	337.7 lb	Reasonably Well
25 Oct 20	328.5 lb	Reasonably Well
24 Oct 20	330.9 lb	Reasonably Well
20 Oct 20	333.1 lb	Reasonably Well
19 Oct 20	333.3 lb	Reasonably Well
17 Oct 20	334.0 lb	Reasonably Well
16 Oct 20	338.2 lb	Reasonably Well
24 Feb 20	318.3 lb	Reasonably Well
23 Feb 20	319.7 lb	Reasonably Well
12 Feb 20	310.4 lb	Reasonably Well
21 Jan 20	318.8 lb	Reasonably Well
13 Jan 20	319.7 lb	Reasonably Well
09 Jan 20	319.4 lb	Reasonably Well
07 Jan 20	322.3 lb	Reasonably Well
06 Jan 20	323.0 lb	Reasonably Well
09 Nov 19	318.6 lb	Reasonably Well
11 Aug 19	306.4 lb	Poorly
26 Jul 19	306.4 lb	Reasonably Well
17 Jul 19	306.7 lb	Reasonably Well
16 Jul 19	307.5 lb	Reasonably Well
13 Jul 19	308.2 lb	Reasonably Well
11 Jul 19	308.9 lb	Reasonably Well
10 Jul 19	312.6 lb	Reasonably Well
09 Jul 19	313.1 lb	Reasonably Well
27 May 19	309.7 lb	Reasonably Well
28 Jan 19	294.8 lb	Reasonably Well
20 Dec 18	286.6 lb	Poorly
16 Oct 18	280.6 lb	Reasonably Well
25 Sep 18	277.8 lb	Poorly
19 Aug 18	271.4 lb	Reasonably Well
17 Aug 18	272.5 lb	Reasonably Well
12 Aug 18	275.1 lb	Reasonably Well
08 Aug 18	276.7 lb	Poorly
22 Jul 18	271.2 lb	Reasonably Well
17 Jun 18	267.2 lb	Reasonably Well
13 Jun 18	267.6 lb	Reasonably Well
10 May 18	263.7 lb	Reasonably Well
06 May 18	264.1 lb	Reasonably Well
02 May 18	264.8 lb	Reasonably Well
28 Apr 18	266.3 lb	Reasonably Well
18 Apr 18	264.3 lb	Reasonably Well
30 Mar 18	269.6 lb	Reasonably Well
16 Mar 18	271.2 lb	Reasonably Well
09 Mar 18	267.6 lb	Reasonably Well
08 Mar 18	269.8 lb	Reasonably Well
07 Mar 18	271.2 lb	Reasonably Well
03 Mar 18	272.9 lb	Reasonably Well
21 Feb 18	270.7 lb	Reasonably Well
18 Feb 18	271.2 lb	Reasonably Well
14 Feb 18	272.7 lb	Reasonably Well
31 Jan 18	272.1 lb	Reasonably Well
26 Jan 18	273.6 lb	Reasonably Well
20 Jan 18	274.3 lb	Reasonably Well
13 Jan 18	274.7 lb	Poorly
22 Dec 17	274.9 lb	Reasonably Well
21 Dec 17	275.8 lb	Reasonably Well
15 Dec 17	277.6 lb	Reasonably Well
10 Dec 17	278.7 lb	Reasonably Well
06 Dec 17	279.5 lb	Reasonably Well
30 Nov 17	281.1 lb	Reasonably Well
23 Nov 17	281.8 lb	Reasonably Well
20 Nov 17	283.3 lb	Reasonably Well
17 Nov 17	284.4 lb	Reasonably Well
15 Nov 17	286.4 lb	Reasonably Well
06 Nov 17	286.6 lb	Reasonably Well
05 Nov 17	288.4 lb	Reasonably Well
30 Oct 17	292.3 lb	Reasonably Well
27 Oct 17	294.3 lb	Reasonably Well
12 Oct 17	295.4 lb	Reasonably Well
02 Oct 17	295.4 lb	Reasonably Well
25 Sep 17	298.9 lb	Reasonably Well
14 Sep 17	297.2 lb	Reasonably Well
09 Sep 17	298.1 lb	Reasonably Well
30 Aug 17	298.7 lb	Poorly
23 Aug 17	298.7 lb	Reasonably Well
12 Aug 17	298.7 lb	Reasonably Well
07 Aug 17	304.2 lb	Reasonably Well
04 Aug 17	303.8 lb	Reasonably Well
25 Jul 17	303.6 lb	Reasonably Well
22 Jul 17	303.6 lb	Reasonably Well
16 Jul 17	303.8 lb	Reasonably Well
03 Jul 17	306.7 lb	Reasonably Well
01 Jul 17	307.3 lb	Reasonably Well
25 Jun 17	308.0 lb	Reasonably Well
19 Jun 17	309.5 lb	Reasonably Well
16 Jun 17	309.7 lb	Reasonably Well
14 Jun 17	310.6 lb	Reasonably Well
12 Jun 17	311.1 lb	Reasonably Well
09 Jun 17	312.6 lb	Reasonably Well
07 Jun 17	314.8 lb	Reasonably Well
05 Jun 17	317.0 lb	Reasonably Well
01 Jun 17	317.5 lb	Reasonably Well
25 May 17	318.6 lb	Reasonably Well
23 May 17	319.7 lb	Reasonably Well
22 May 17	320.1 lb	Reasonably Well
21 May 17	318.1 lb	Reasonably Well
20 May 17	319.7 lb	Reasonably Well
19 May 17	322.1 lb	Reasonably Well
18 May 17	322.8 lb	Reasonably Well
17 May 17	321.9 lb	Reasonably Well
16 May 17	323.6 lb	Reasonably Well
15 May 17	322.8 lb	Reasonably Well
12 May 17	328.3 lb	Reasonably Well
11 May 17	338.2 lb	Reasonably Well

Date started: 15 Sep 15

Date	Weight	How closely followed?	Goal: 174.2 lb Start: 318.6 lb
17 Apr 17	321.4 lb	Reasonably Well
22 Mar 17	323.0 lb	Poorly
21 Mar 17	319.7 lb	Poorly
07 Feb 17	318.3 lb	Reasonably Well
30 Jan 17	317.0 lb	Reasonably Well
28 Nov 16	315.9 lb	Reasonably Well
21 Nov 16	315.9 lb	Reasonably Well
19 Nov 16	315.5 lb	Poorly
17 Nov 16	315.3 lb	Reasonably Well
15 Nov 16	317.9 lb	Reasonably Well
14 Nov 16	315.5 lb	Poorly
13 Nov 16	315.9 lb	Reasonably Well
11 Nov 16	317.5 lb	Reasonably Well
10 Nov 16	315.3 lb	Reasonably Well
08 Nov 16	316.8 lb	Reasonably Well
06 Nov 16	317.5 lb	Reasonably Well
05 Nov 16	317.9 lb	Reasonably Well
04 Nov 16	320.6 lb	Reasonably Well
03 Nov 16	321.0 lb	Reasonably Well
01 Nov 16	322.8 lb	Reasonably Well
31 Oct 16	321.9 lb	Reasonably Well
25 Jul 16	305.1 lb	Reasonably Well
27 Jun 16	304.0 lb	Reasonably Well
08 Jun 16	305.6 lb	Reasonably Well
03 Jun 16	306.0 lb	Reasonably Well
30 May 16	308.9 lb	Reasonably Well
30 Mar 16	302.3 lb	Reasonably Well
19 Mar 16	300.9 lb	Reasonably Well
04 Mar 16	298.3 lb	Reasonably Well
02 Mar 16	298.9 lb	Reasonably Well
18 Feb 16	295.2 lb	Reasonably Well
17 Feb 16	293.9 lb	Reasonably Well
16 Feb 16	295.6 lb	Reasonably Well
15 Feb 16	295.2 lb	Reasonably Well
14 Feb 16	295.2 lb	Reasonably Well
05 Feb 16	295.2 lb	Reasonably Well
04 Feb 16	294.1 lb	Reasonably Well
01 Feb 16	293.9 lb	Reasonably Well
31 Jan 16	293.0 lb	Reasonably Well
30 Jan 16	293.0 lb	Reasonably Well
29 Jan 16	293.0 lb	Reasonably Well
28 Jan 16	296.7 lb	Reasonably Well
27 Jan 16	295.4 lb	Reasonably Well
26 Jan 16	292.8 lb	Reasonably Well
25 Jan 16	293.7 lb	Reasonably Well
24 Jan 16	291.9 lb	Reasonably Well
23 Jan 16	291.9 lb	Reasonably Well
22 Jan 16	293.4 lb	Reasonably Well
20 Jan 16	290.6 lb	Reasonably Well
19 Jan 16	290.3 lb	Reasonably Well
16 Jan 16	291.9 lb	Reasonably Well
15 Jan 16	291.9 lb	Reasonably Well
14 Jan 16	292.6 lb	Reasonably Well
13 Jan 16	293.0 lb	Reasonably Well
12 Jan 16	291.2 lb	Reasonably Well
11 Jan 16	290.8 lb	Reasonably Well
10 Jan 16	291.2 lb	Reasonably Well
09 Jan 16	292.6 lb	Reasonably Well
08 Jan 16	292.3 lb	Reasonably Well
07 Jan 16	293.2 lb	Reasonably Well
06 Jan 16	292.8 lb	Reasonably Well
05 Jan 16	292.3 lb	Reasonably Well
04 Jan 16	292.8 lb	Reasonably Well
03 Jan 16	293.9 lb	Reasonably Well
01 Jan 16	296.7 lb	Reasonably Well
31 Dec 15	290.3 lb	Reasonably Well
30 Dec 15	290.6 lb	Reasonably Well
29 Dec 15	291.5 lb	Reasonably Well
28 Dec 15	291.5 lb	Reasonably Well
27 Dec 15	290.3 lb	Reasonably Well
26 Dec 15	291.0 lb	Reasonably Well
25 Dec 15	291.5 lb	Reasonably Well
24 Dec 15	290.3 lb	Reasonably Well
23 Dec 15	292.8 lb	Reasonably Well
22 Dec 15	290.6 lb	Reasonably Well
21 Dec 15	291.9 lb	Reasonably Well
19 Dec 15	291.2 lb	Reasonably Well
18 Dec 15	291.7 lb	Reasonably Well
17 Dec 15	291.5 lb	Reasonably Well
16 Dec 15	291.0 lb	Reasonably Well
15 Dec 15	290.6 lb	Reasonably Well
14 Dec 15	289.7 lb	Reasonably Well
13 Dec 15	290.3 lb	Reasonably Well
12 Dec 15	290.1 lb	Reasonably Well
11 Dec 15	290.8 lb	Reasonably Well
10 Dec 15	290.8 lb	Reasonably Well
09 Dec 15	290.8 lb	Reasonably Well
08 Dec 15	293.4 lb	Reasonably Well
07 Dec 15	291.5 lb	Reasonably Well
06 Dec 15	289.2 lb	Reasonably Well
05 Dec 15	289.5 lb	Reasonably Well
04 Dec 15	291.2 lb	Reasonably Well
03 Dec 15	293.0 lb	Reasonably Well
02 Dec 15	292.3 lb	Reasonably Well
01 Dec 15	293.7 lb	Reasonably Well
30 Nov 15	293.7 lb	Reasonably Well
29 Nov 15	294.3 lb	Reasonably Well
28 Nov 15	293.2 lb	Reasonably Well
27 Nov 15	292.3 lb	Reasonably Well
26 Nov 15	292.1 lb	Reasonably Well
25 Nov 15	293.0 lb	Reasonably Well
24 Nov 15	296.1 lb	Reasonably Well
23 Nov 15	295.2 lb	Reasonably Well
22 Nov 15	294.8 lb	Reasonably Well
21 Nov 15	293.9 lb	Reasonably Well
20 Nov 15	295.0 lb	Reasonably Well
19 Nov 15	296.1 lb	Reasonably Well
18 Nov 15	295.6 lb	Reasonably Well
17 Nov 15	295.9 lb	Reasonably Well
16 Nov 15	296.1 lb	Reasonably Well
15 Nov 15	296.3 lb	Reasonably Well
14 Nov 15	295.9 lb	Reasonably Well
13 Nov 15	296.5 lb	Reasonably Well
12 Nov 15	295.9 lb	Reasonably Well
11 Nov 15	296.1 lb	Reasonably Well
10 Nov 15	296.7 lb	Reasonably Well
09 Nov 15	297.4 lb	Reasonably Well
08 Nov 15	297.4 lb	Reasonably Well
07 Nov 15	296.5 lb	Reasonably Well
06 Nov 15	298.7 lb	Reasonably Well
05 Nov 15	297.4 lb	Reasonably Well
04 Nov 15	300.3 lb	Reasonably Well
03 Nov 15	302.7 lb	Reasonably Well
02 Nov 15	299.2 lb	Reasonably Well
01 Nov 15	298.5 lb	Reasonably Well
31 Oct 15	300.0 lb	Reasonably Well
30 Oct 15	299.6 lb	Reasonably Well
29 Oct 15	300.0 lb	Reasonably Well
28 Oct 15	300.3 lb	Reasonably Well
27 Oct 15	301.2 lb	Reasonably Well
26 Oct 15	301.2 lb	Reasonably Well
25 Oct 15	301.4 lb	Reasonably Well
24 Oct 15	303.1 lb	Reasonably Well
23 Oct 15	303.4 lb	Poorly
22 Oct 15	302.5 lb	Reasonably Well
21 Oct 15	303.8 lb	Reasonably Well
20 Oct 15	303.1 lb	Reasonably Well
19 Oct 15	302.9 lb	Reasonably Well
18 Oct 15	303.4 lb	Reasonably Well
17 Oct 15	302.9 lb	Reasonably Well
16 Oct 15	305.1 lb	Reasonably Well
15 Oct 15	305.6 lb	Reasonably Well
14 Oct 15	305.1 lb	Poorly
13 Oct 15	307.1 lb	Reasonably Well
12 Oct 15	308.6 lb	Poorly
11 Oct 15	306.7 lb	Not Applicable
10 Oct 15	306.7 lb	Reasonably Well
09 Oct 15	306.7 lb	Poorly
08 Oct 15	307.1 lb	Reasonably Well
07 Oct 15	306.4 lb	Reasonably Well
06 Oct 15	307.1 lb	Reasonably Well
05 Oct 15	306.4 lb	Reasonably Well
04 Oct 15	306.9 lb	Reasonably Well
03 Oct 15	306.4 lb	Not Applicable
02 Oct 15	308.2 lb	Reasonably Well
01 Oct 15	308.4 lb	Reasonably Well
30 Sep 15	310.0 lb	Reasonably Well
29 Sep 15	311.5 lb	Reasonably Well
28 Sep 15	309.7 lb	Reasonably Well
27 Sep 15	310.6 lb	Reasonably Well
26 Sep 15	310.0 lb	Reasonably Well
25 Sep 15	311.1 lb	Reasonably Well
24 Sep 15	311.3 lb	Reasonably Well
23 Sep 15	312.2 lb	Reasonably Well
22 Sep 15	314.6 lb	Reasonably Well
21 Sep 15	313.9 lb	Reasonably Well
20 Sep 15	314.6 lb	Reasonably Well
19 Sep 15	315.9 lb	Reasonably Well
18 Sep 15	316.6 lb	Reasonably Well
17 Sep 15	316.4 lb	Reasonably Well
16 Sep 15	316.8 lb	Reasonably Well
15 Sep 15	318.6 lb	Reasonably Well