Weigh In record (no journal entry) for 04 August 2020
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220.9 lb
Lost so far: 21.6 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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233 kcal
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Fat: 17.48g | Prot: 9.49g | Carb: 9.25g.
Breakfast: Queijo Coalho. Snacks/Other: Arcor Chocolate Amargo 70% Cacau. more...
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losing 1.5 lb a week
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larissavelosoaw's weight history
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