@ketomanlife's Journal, 04 August 2020

Weigh In record (no journal entry) for 04 August 2020

195.1 lb Lost so far: 4.9 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2020:

115 kcal

Fat: 12.58g | Prot: 0.13g | Carb: 0.23g. Snacks/Other: OTS Organik Tereyağı Tereyağı, Xpro Shot L-Carnitine. more...

3717 kcal

Activities & Exercise: Yürüyüş - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 4.6 lb a week


	Submit a Comment You must sign in* to submit a comment*

@ketomanlife's weight history