I am taking the weekends off-no dirt shake or barf brew for me! Started taking the cholesterol med again and feel sick anyway.
It has been so windy here since last night. Went out for a walk anyway and was sand blasted when we got down to the ocean-wonder if it's like getting a mircrodermabrasion? I have sand in my nose and throat still. It is beautiful though-the sea is wild and foamy and the waves are breaking over the top of the pier. Only the hardiest souls are out on a day like this. I am a hardy soul apparently!
Went under the limbo pole yesterday with room to spare-it won't be as easy every day. I work all day Saturday so no time to have breakfast or snack so I tend to keep my cals lower on Saturdays. I want soup for dinner tonight so will see if I can have a corn and crab chowder or maybe a shrimp bisque and still get under the limbo pole.
Diet Calendar Entries for 09 November 2008:
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1035 kcal
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Fat: 40.05g | Prot: 52.82g | Carb: 104.30g.
Breakfast: benefiber, veggie bacon, veggie sausage, maple syrup, french toast. Lunch: milk, kalamata, feta cheese, french dressing, green salad, corn, crab meat. Snacks/Other: wine, string cheese, vanilla ice cream, strawberries, apple. more...
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2258 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 1 hour, Standing - 2 hours, Stretching (yoga) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Walking (brisk) - 4/mph - 1 hour. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You're so lucky to live so close to the ocean. Glad you're taking a break from drinking that yukky stuff!! :)
09 Nov 08 by member: mbhpro
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Wow, walking and exfoliating all at once! Enjoy your break from the witch's brew!
09 Nov 08 by member: amryk
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girl, I've never been happier to hear that you're taking a hiatus from barf brew and dirt shakes! I think a good prescription of pills (since I'm handing them out to everyone like candy), are a large package of those gummy worms! you could put several in that dirt shake and that will at least help you to enjoy it as it slips down your gizzard!
11 Nov 08 by member: BadAndee
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Hell why don't I just add live baby octopus?! Not kidding-it would take my mind off the taste. Started taking it again yesterday. Give me strength!
11 Nov 08 by member: Densible
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Yikes. I can guarantee Dirt Cake tastes better than dirt shake ugh! Hang in there, girl!
11 Nov 08 by member: Simavision
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