Weigh In record (no journal entry) for 03 August 2020
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196.6 lb
Lost so far: 26.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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201 kcal
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Fat: 8.46g | Prot: 13.05g | Carb: 20.18g.
Breakfast: Café Instantáneo , Espinaca (Picadas o Enteras, Congeladas), Tomates, Huevo Frito sin Grasa, Bimbo Rapiditas con Chia y Quinua Roja. more...
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gaining 0.2 lb a week
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juanfrav's weight history
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