Smoey's Journal, 04 August 2020

Snacktime. Im nursing so the oatmeal helps boost my supply. I'm dairy free, so the oatmeal was made with water, vanilla, cinnamon and salt, topped with the peach and sugar, then a splash of non dairy non soy creamer. + half cup of unsweetened coffee. Yum.

Diet Calendar Entry for 04 August 2020:
698 kcal Fat: 13.06g | Prot: 25.39g | Carb: 122.20g.   Lunch: NutriSystem Meatloaf Sandwich, Trader Joe's Shredded Carrot Salad,  Sweet Cherries . Snacks/Other:  Brown Sugar,  Peach, Califia Farms Unsweetened Almond Milk Creamer,  Oatmeal. more...

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Comments 
That peach looks absolutely perfect. 
03 Aug 20 by member: Joelmel
2ward160, this time, a son. I also have a 5 year old daughter. Cecilia and Cyrus <3 
03 Aug 20 by member: Smoey
Wonderful! 👏🏻 ❤️ 
04 Aug 20 by member: GibJig
Looks like a wonderful snack, little mama! I remember going through that.. I had to eat a lot to keep my supply up. Hydration and rest helped too. Take care! 💖 
04 Aug 20 by member: newnamewhodis

     
 

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