Weigh In record (no journal entry) for 03 August 2020
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132.3 lb
Lost so far: 14.8 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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1041 kcal
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Fat: 50.14g | Prot: 48.62g | Carb: 95.53g.
Breakfast: Kuşbaşılı Pide. Snacks/Other: Bugido Adora Bademli Dondurma. more...
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losing 2.1 lb a week
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bybykilolarım's weight history
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