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Cardio transition! Moving from elliptical to outdoor runs! About half and half now.
Feels so good to get sun, fresh air and nature! Starting month 3 💪🏼
Diet Calendar Entries for 03 August 2020:
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1511 kcal
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Fat: 62.97g | Prot: 96.82g | Carb: 145.51g.
Lunch: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled), Mayonnaise, Dinner Rolls. Dinner: Apples, Chicken Breast, Sweet Cherries. Snacks/Other: Ice Cream, Bananas, Mission Tortilla Rounds, Publix Thick & Chunky Salsa Medium, Tillamook Extra Sharp Cheddar Cheese. more...
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