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Diet Calendar Entry for 03 August 2020:
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1871 kcal
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Fat: 61.13g | Prot: 174.48g | Carb: 158.56g.
Breakfast: 健司 纖三薯, Costco 科克蘭無調味綜合堅果, 黑咖啡. Lunch: 菊鶴 鰹昆味增, 雞蛋, 油菜, 杏鲍菇, 綠巨人 (Green Giant) 無鹽玉米罐頭, 白飯, 雞胸肉. Dinner: 光泉 特濃5.1無加糖濃豆漿, 荷包蛋, 清炒油麥菜, 杏鲍菇, Costco 美國嫩肩里肌牛排. Snacks/Other: 戰神 巧克力乳清, 香蕉. more...
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03 Aug 20 by member: 愛吃的大嬸
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