Weigh In record (no journal entry) for 03 August 2020
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122.4 lb
Lost so far: 95.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2020:
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966 kcal
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Fat: 51.16g | Prot: 25.41g | Carb: 100.08g.
Breakfast: Zespri Kiwi Gold, Bjorg Lait d'amande Cappuccino, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Chips, Sondey Cookies Pépites de Chocolat, LU Mikado Chocolat Noir, Mix Buffet Salade & Céréales Poulet Avocat, Framboises. more...
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gaining 0.5 lb a week
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