Weigh In record (no journal entry) for 03 August 2020
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152.2 lb
Lost so far: 14.1 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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600 kcal
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Fat: 21.00g | Prot: 14.00g | Carb: 91.00g.
Lunch: Lean Cuisine Marketplace Spinach Artichoke Ravioli. Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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gaining 2.1 lb a week
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