annyshc's Journal, 03 August 2020

153.9 lb Lost so far: 18.1 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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335 kcal

Fat: 12.75g | Prot: 13.81g | Carb: 43.84g.   Breakfast:  Капучино,  Абрикосы,  Овсяная Каша на Молоке. more...

1752 kcal

Activities & Exercise: Squats (Legs) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...