Weigh In record (no journal entry) for 09 November 2010
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276.0 lb
Lost so far: 25.1 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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387 kcal
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Fat: 11.95g | Prot: 25.55g | Carb: 44.57g.
Breakfast: orange, old el paso salsa, eggbeaters, Twelve Grain Bread, i cant believe its not butter light, Source 0% Raspberry Yogurt. more...
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losing 1.4 lb a week
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