Weigh In record (no journal entry) for 03 August 2020
|
138.5 lb
Lost so far: 110.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2020:
|
310 kcal
|
Fat: 22.68g | Prot: 9.30g | Carb: 12.67g.
Snacks/Other: AH Pompoenpitten Bio, Smaakt Lijnzaad, Alpro Absolutely Coconut Naturel. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bontehond88's weight history
|